Relaxation massage begins with an introductory session where we can get to know you better to tailor the treatment plan to your requirements.  The session includes a variety of relaxation massage techniques to warm and stretch the fascia and release tension from your body thereby reducing stress and allowing you to feel relaxed and renewed. Aromatherapy oils are available to enhance the experience.

Some of the many benefits of relaxation massage include:

Increased sense of wellbeing and calm

Increased flexibility

Pain management

Decrease in nervous tension and anxiety

Enhanced immunity

Prevention of injuries

Circulatory and lymphatic systems stimulated.